How long did you stay off your phone last night? One number. One streak. Shareable.
How long you stayed off your phone overnight. Not a Screen Time chart you swipe past. One metric you actually care about.
A result card designed to be screenshotted. Dark minimal design that looks good on any feed or story.
Hit your goal, keep the streak. Miss it, start over. No rest days. Either you stayed off your phone or you didn't.
No account. No cloud. No tracking. Everything stays on your device. We literally can't see your data — there's nowhere for it to go.
Choose how many hours you want to stay off your phone overnight. 8 hours is a good start.
Tap once before bed. A timer appears on your Lock Screen and Dynamic Island. Every time you pick up your phone, you'll see how long you've lasted.
Open the app in the morning. See your score. Share it or don't — either way, you'll know.